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R U OK? Day:

"A Conversation Could Change A Life" 

This year, R U OK? Day is on Thursday 14 September. It’s a National Call to Action Day where we’re all encouraged to check in with family, friends, and colleagues to ask, “R U OK?”


By asking these 3 simple words, you can help someone who is struggling feel supported and make the decision to get help before they are in crisis. This could change their life.


This year's message is ''R U OK? I’m here to hear."


At Speedie Waste & Recycle, we value a healthy workplace for all employees. That is why we support the R U OK? charity initiative, and all they do to promote mental health awareness.

For further details and advice, head to: to find out how to support your family, friends and colleagues.

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